Rescue Loop for Healthy Feet

H ere is my other baby! Rescue Loop for Healthy Feet is the star of the High…


A simple Tool for major Benefits: The Towel Exercise

T he combination of often wearing tight (may be high heel) shoes and mostly…


You Can Exercise Your Feet Everywhere!

W e already mentioned how and why it is important to have strong and healthy…


The Secret to Reactivate the Core in Your Feet

I work in an environment where, when we talk about core stability, we…


TV Exercises For Your Feet.

N ow that you have been doing your “barefoot ritual” for a while, you are…


Exercise Your Feet When You Are at the Beach

I n today’s video I’ll show how to take advantage of your vacations at the…


Let Your Feet be Free to Move and Stretch: Barefoot Ritual

W e were not designed to wear shoes. Did you know that one quarter of the…