A simple Tool for major Benefits: The Towel Exercise

T he combination of often wearing tight (may be high heel) shoes and mostly…


A Rescue for my Feet

W hen I began developing High Heel Rescue it was not because I was required to…


You Can Exercise Your Feet Everywhere!

W e already mentioned how and why it is important to have strong and healthy…


Hands and Feet: same Blueprint

    W e should learn from and get inspired by our hands. Hands and…