A simple Tool for major Benefits: The Towel Exercise

T he combination of often wearing tight (may be high heel) shoes and mostly…


You Can Exercise Your Feet Everywhere!

W e already mentioned how and why it is important to have strong and healthy…


How Many Feet in One Shoe?

M any unfortunately have the misconception that the foot is one rigid…


Do you Know your Feet?

  H ave you ever spent some time looking at your feet and observing…