A simple Tool for major Benefits: The Towel Exercise

T he combination of often wearing tight (may be high heel) shoes and mostly…


Confidence Talk with Debi Silber

D ebi Silber, founder of the Mojo-Coach, tells us about CONFIDENCE. A couple…


You Are Your Own Living Business Card

L et’s imagine it’s 7am, and I’m at the Pilates studio teaching a new client,…


A Rescue for my Feet

W hen I began developing High Heel Rescue it was not because I was required to…


You Can Exercise Your Feet Everywhere!

W e already mentioned how and why it is important to have strong and healthy…


TV Exercises For Your Feet.

N ow that you have been doing your “barefoot ritual” for a while, you are…


Let Your Feet be Free to Move and Stretch: Barefoot Ritual

W e were not designed to wear shoes. Did you know that one quarter of the…